Depression, the opposite of happiness?

What is depression? Depression aka. Major Depressive Disorder (MDD) is one of the most widespread psychological disorders, often referred to as the “common cold” in mental health. The prevalence has become increasingly alarming– even the World Health Organization (WHO) predicts that depression will be the second most disabling disease following heart disease by year 2020, […]

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Debunking The 4 Myths About Depression

1 in 17 people in Singapore languished Major Depressive Disorder (MDD) at some point in their lives. Despite its prevalence, only a few people seek help because they are afraid of the social stigma or labels that can be placed on them. We as human beings fear the unknown. Hence, the lack of adequate knowledge […]

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