Journey #8: Glimmers of Hope

Depression surfaced for me in high school. When I was a freshman, I developed crippling anxiety, which went hand in hand with depression. I felt like all my friends hated me and that I was annoying. Gradually, I drifted apart from friends I had been close with since childhood. Eventually, I was in this hole […]

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Journey #7: The Past Lives in Us

When I think about my past all I can think about is how me and my younger brother was abused by our parents. My mum she smoked and still does while my dad drinks. All I can think about that has anything to do with my past is my younger brothers screams and cries. I […]

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Journey #2: Silent Cries

Sometimes i have days when i just bawl my eyes out and vent my anger and sadness, though the worst days were the ones where i just felt numb. I feel helpless. In the back of my head, i knew the only way to let out of my emotions that day was to get up, […]

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Journey #1: The Painful Numbness

I began struggling with depression in the 6th grade. That’s when I realized how the world really was. As a kid I thought everything in the world was good. In 6th grade i found out my mom did drugs, I watched her try to kill herself in front of me. She told me my father […]

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See the World Difference | Dr Alvin Ng

Autism, to typically developing people, is essentially a deficit in social understanding and skills, coupled with rigidity in interests and behaviour, that ranges from mild to moderate to severe. People with autism may seem aloof, uninterested or awkward in socialising, thus often do not make friends well, or worse, get bullied on a regular basis. […]

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Illusion of Control

We always think that we are so powerful to control certain things in life. This video is meant to destroy your confidence in life and also break your illusion of control in life. Enjoy and share with your friends to break their confidence! Video Credit: Play Station Opening: https://www.youtube.com/watch?v=YiOLO… Energy Ball Preview: https://www.youtube.com/watch?v=H60gq… Colour firework […]

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The Pursuit of Happiness: #EXERCISE

How to become happier? #EXERCISE Tell us what you usually do to make yourself happy in life. LIKE & support our new video series: The Pursuit of Happiness Subscribe: www.youtube.com/mypsychologychannel LIKE & Follow: www.facebook.com/mypsychologychannel Website: www.mypsychologychannel.com Workshop details: Meaning-Making & The Awareness of Death: http://on.fb.me/1Qodd13 Sand-therapy workshop: http://bit.ly/1nq258O Image Credit: Song: 庾澄慶 Harlem Yu https://www.youtube.com/watch?v=0rpbh…

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The Pursuit of Happiness: #SMILE

Do we smile because we are happy or are we happy because we smile? This one-minute video will answer you this! LIKE & support our new video series: The Pursuit of Happiness Subscribe: www.youtube.com/mypsychologychannel LIKE & Follow: www.facebook.com/mypsychologychannel Website: www.mypsychologychannel.com Workshop details: Meaning-Making & The Awareness of Death: http://on.fb.me/1Qodd13 Sand-therapy workshop: http://bit.ly/1nq258O Image Credit: http://images.huffingtonpost.com/2014… […]

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